Intuitive Eating Small Group Workshop
Sat, 26 July
|Nourish & Thrive
Learn how to ditch dieting, care for your body and bring joy back to eating - while connecting with others on the same journey.
Time & Location
26 July 2025, 10:00 am AEST – 16 Aug 2025, 12:00 pm AEST
Nourish & Thrive, SOMA Health & Wellness, Unit 105/7 Gregory Hills Dr, Gledswood Hills NSW 2557, Australia
About the event
Our Intuitive Eating small group workshop is comprised of four (4), two hour sessions.
Each workshop provides:
Eight (8) hours of interactive learning, guidance and support from one of our experienced Nourish & Thrive Intuitive Eating dietitians, delivered over 4 consecutive weeks
Practical activities to experiment with at home between sessions
A comprehensive workbook with all of the resources you need to get started with Intuitive Eating
An intimate small group setting, limited to 4 participants - giving you the opportunity to learn with likeminded people
Schedule
2 hoursWeek 1 - Intuitive Eating
Nourish & Thrive
2 hoursWeek 2 - Intuitive Eating
Nourish & Thrive